A quick and easy smoked salmon omelette that is stacked up with proteins is a perfectly fresh start for your day. Make sure that the cheese has been melted properly or else it will not give the same cheesy taste that this recipe has. Your breakfast will be more tempting with fresh orange juice along with it or a steaming hot cup of tea.
Cuisine: Western | Prep Time: 5 minutes | Calories/Serving: 367 |
---|---|---|
Course: Main course | Cook Time: 10 minutes | Level: 1/3 |
Servings: 2 to 3 | Total Time: 15 minutes | Healthiness: 2/5 |
Cuisine: Western
Course: Main course
Prep Time: 5 minutes
Cook Time: 10 minutes
Calories/Serving: 367
Level: 1/3
Cuisine: Western
Servings: 2 to 3
Prep Time: 5 minutes
Total Time: 15 minutes
Calories/Serving: 367
Healthiness: 2/5
Cuisine: Western
Course: Main course
Prep Time: 5 minutes
Cook Time: 10 minutes
Calories/Serving: 367
Level: 1/3
Cuisine: Western
Servings: 2 to 3
Prep Time: 5 minutes
Total Time: 15 minutes
Calories/Serving: 367
Healthiness: 2/5
Cuisine: Western
Course: Main course
Prep Time: 5 minutes
Cook Time: 10 minutes
Calories/Serving: 367
Level: 1/3
Cuisine: Western
Servings: 2 to 3
Prep Time: 5 minutes
Total Time: 15 minutes
Calories/Serving: 367
Healthiness: 2/5
Cuisine: Western
Course: Main course
Prep Time: 5 minutes
Cook Time: 10 minutes
Calories/Serving: 367
Level: 1/3
Cuisine: Western
Servings: 2 to 3
Prep Time: 5 minutes
Total Time: 15 minutes
Calories/Serving: 367
Healthiness: 2/5
Cuisine: Western
Course: Main course
Prep Time: 5 minutes
Cook Time: 10 minutes
Calories/Serving: 367
Level: 1/3
Cuisine: Western
Servings: 2 to 3
Prep Time: 5 minutes
Total Time: 15 minutes
Calories/Serving: 367
Healthiness: 2/5
Cuisine: Western
Course: side dish
Prep Time: 2 hours and 5 minutes
Cook Time: 25 minutes
Calories/Serving: 249.9
Level: 2/3
Cuisine: Western
Servings: 12
Prep Time: 2 hours and 5 minutes
Total Time: 2 h and 30 minutes
Calories/Serving: 249.9
Healthiness: 4/5
Ingredients
3 large eggs
2 tablespoons of butter
1 tablespoon of water
100 grams of low fat cheese
125 grams of smoked salmon
2 tablespoons of chopped chives
Instructions
1. Separate the egg yolks and the egg whites.
2. Mix the egg yolks with water.
3. Beat the egg whites until they turn foamy.
4. Fold the egg whites into the egg yolks.
5. Heat butter in to a frying pan and then fry the eggs.
6. Sprinkle the cheese on top of the egg and let it melt.
7. Next, place the slice of smoked salmon on top.
8. Fold over the omelette so as to enclose the cheese and the smoked salmon.
9. Sprinkle chopped chives over the omelette and serve!
Recipe notes
If you are in a hurry and wish to speed up the cooking time, cover the frying pan with a lid so it will make the cheese melt and the smoky flavor of the salmon will incorporate the whole dish properly. You can increase the amount of the cheese if you wish for your omelette to be extra cheesy.
Nutrition per serving

Image Source: bordbia.ie
Still obsessed with salmon? Check out my Smoked Salmon Taramasalata recipe. Have fun!