Smoked Salmon and Cream Cheese Omelette Recipe

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A quick and easy smoked salmon omelette that is stacked up with proteins is a perfectly fresh start for your day. Make sure that the cheese has been melted properly or else it will not give the same cheesy taste that this recipe has. Your breakfast will be more tempting with fresh orange juice along with it or a steaming hot cup of tea.

Cuisine: Western

Prep Time: 5 minutes

Calories/Serving: 367

Course: Main course

Cook Time: 10 minutes

Level: 1/3

Servings: 2 to 3

Total Time: 15 minutes

Healthiness: 2/5

Cuisine: Western

Course: Main course

Prep Time: 5 minutes

Cook Time: 10 minutes

Calories/Serving: 367

Level: 1/3

Cuisine: Western

Servings: 2 to 3

Prep Time: 5 minutes

Total Time: 15 minutes

Calories/Serving: 367

Healthiness: 2/5

Cuisine: Western

Course: Main course

Prep Time: 5 minutes

Cook Time: 10 minutes

Calories/Serving: 367

Level: 1/3

Cuisine: Western

Servings: 2 to 3

Prep Time: 5 minutes

Total Time: 15 minutes

Calories/Serving: 367

Healthiness: 2/5

Cuisine: Western

Course: Main course

Prep Time: 5 minutes

Cook Time: 10 minutes

Calories/Serving: 367

Level: 1/3

Cuisine: Western

Servings: 2 to 3

Prep Time: 5 minutes

Total Time: 15 minutes

Calories/Serving: 367

Healthiness: 2/5

Cuisine: Western

Course: Main course

Prep Time: 5 minutes

Cook Time: 10 minutes

Calories/Serving: 367

Level: 1/3

Cuisine: Western

Servings: 2 to 3

Prep Time: 5 minutes

Total Time: 15 minutes

Calories/Serving: 367

Healthiness: 2/5

Cuisine: Western

Course: Main course

Prep Time: 5 minutes

Cook Time: 10 minutes

Calories/Serving: 367

Level: 1/3

Cuisine: Western

Servings: 2 to 3

Prep Time: 5 minutes

Total Time: 15 minutes

Calories/Serving: 367

Healthiness: 2/5

Cuisine: Western

Course: side dish

Prep Time: 2 hours and 5 minutes

Cook Time: 25 minutes

Calories/Serving: 249.9

Level: 2/3

Cuisine: Western

Servings: 12

Prep Time: 2 hours and 5 minutes

Total Time: 2 h and 30 minutes

Calories/Serving: 249.9

Healthiness: 4/5

Ingredients

3 large eggs
2 tablespoons of butter
1 tablespoon of water
100 grams of low fat cheese
125 grams of smoked salmon
2 tablespoons of chopped chives

Instructions

1. Separate the egg yolks and the egg whites.

2. Mix the egg yolks with water.

3. Beat the egg whites until they turn foamy.

4. Fold the egg whites into the egg yolks.

5. Heat butter in to a frying pan and then fry the eggs.

6. Sprinkle the cheese on top of the egg and let it melt.

7. Next, place the slice of smoked salmon on top.

8. Fold over the omelette so as to enclose the cheese and the smoked salmon.

9. Sprinkle chopped chives over the omelette and serve!

Recipe notes

If you are in a hurry and wish to speed up the cooking time, cover the frying pan with a lid so it will make the cheese melt and the smoky flavor of the salmon will incorporate the whole dish properly. You can increase the amount of the cheese if you wish for your omelette to be extra cheesy.

Nutrition per serving

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    Calories -- 367 
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    Fat -- 25 grams 
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    Saturated Fat -- 9 grams
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    Carbohydrates -- 4 grams
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    Proteins -- 18.8 grams
Smoked Salmon and Cream Cheese Omelette

Image Source: bordbia.ie

Still obsessed with salmon? Check out my Smoked Salmon Taramasalata recipe. Have fun!

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About Author

Hi, I’m Jennie who loves cooking and fascinated with foods for a healthy life. I set up this website to share with you all I know about cooking and making our kitchen a better place :)

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