Smoked Salmon Taramasalata Recipe

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A smoky salmon recipe on a classic taramasalata makes the perfect and light lunch served with warm or toasted pita bread and salad. This dish can even be served as a quick appetizer provided you receive unexpected guests. This dish can be made in a quick span of time and kids love it as well.

Cuisine: Western

Prep Time: 10 minutes

Calories/Serving: 318 calories

Course: Main course

Cook Time: 5 minutes

Level: Very easy

Servings: 4

Total Time: 15 minutes

Healthiness: 4/5

Cuisine: Western

Course: Main course

Prep Time: 10 minutes

Cook Time: 5 minutes

Calories/Serving: 318 calories

Level: Very easy

Cuisine: Western

Servings: 4

Prep Time: 10 minutes

Total Time: 15 minutes

Calories/Serving: 318 calories

Healthiness: 4/5

Cuisine: Western

Course: Main course

Prep Time: 10 minutes

Cook Time: 5 minutes

Calories/Serving: 318 calories

Level: Very easy

Cuisine: Western

Servings: 4

Prep Time: 10 minutes

Total Time: 15 minutes

Calories/Serving: 318 calories

Healthiness: 4/5

Cuisine: Western

Course: Main course

Prep Time: 10 minutes

Cook Time: 5 minutes

Calories/Serving: 318 calories

Level: Very easy

Cuisine: Western

Servings: 4

Prep Time: 10 minutes

Total Time: 15 minutes

Calories/Serving: 318 calories

Healthiness: 4/5

Cuisine: Western

Course: Main course

Prep Time: 10 minutes

Cook Time: 5 minutes

Calories/Serving: 318 calories

Level: Very easy

Cuisine: Western

Servings: 4

Prep Time: 10 minutes

Total Time: 15 minutes

Calories/Serving: 318 calories

Healthiness: 4/5

Cuisine: Western

Course: Main course

Prep Time: 10 minutes

Cook Time: 5 minutes

Calories/Serving: 318 calories

Level: Very easy

Cuisine: Western

Servings: 4

Prep Time: 10 minutes

Total Time: 15 minutes

Calories/Serving: 318 calories

Healthiness: 4/5

Cuisine: Western

Course: Main course

Prep Time: 10 minutes

Cook Time: 5 minutes

Calories/Serving: 318 calories

Level: Very easy

Cuisine: Western

Servings: 4

Prep Time: 10 minutes

Total Time: 15 minutes

Calories/Serving: 318 calories

Healthiness: 4/5

Cuisine: Western

Course: side dish

Prep Time: 2 hours and 5 minutes

Cook Time: 25 minutes

Calories/Serving: 249.9

Level: 2/3

Cuisine: Western

Servings: 12

Prep Time: 2 hours and 5 minutes

Total Time: 2 h and 30 minutes

Calories/Serving: 249.9

Healthiness: 4/5

Ingredients

  • 100 grams packet of smoked Salmon
  • 200 grams carton of cream cheese
  • 100 grams of Greek yogurt
  • Zest of one lemon
  • 1 tbsp of creamed horseradish
  • Ground black pepper, a pinch
  • 1 tbsp of olive oil
  • 2 tbsp of salmon caviar

Instructions

1. Take a food blender and add in the smoked salmon, cream cheese and the Greek yogurt. Add in the lemon zest.

2. Mix in the creamed horseradish and the black pepper.

3. Blend the ingredients until all of them are mixed and smooth.

4. Put the mixture in to a serving bowl.

5. Drizzle over the olive oil.

6. Spoon the salmon caviar on top before serving.

7. Serve with warm or toasted pita bread (and salad if you like) and enjoy!

Recipe notes

Do not over blend the mixture or else it will be too soft and paste like and unable to eat. You can substitute the Greek yogurt with the low fat yogurt if you wish your dish to be healthier. Reserve the salmon caviar for kids as it is extremely healthy. 

Nutrition per serving

  • check
    Calories -- 318
  • check
    Fats -- 4.5 grams
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    Saturated Fat -- 2.8 grams
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    Carbohydrates -- 2 grams
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    Fiber -- 0 grams
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    Protein -- 14 grams
Smoked Salmon Taramasalata

Image Source: formanandfield.com

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About Author

Hi, I’m Jennie who loves cooking and fascinated with foods for a healthy life. I set up this website to share with you all I know about cooking and making our kitchen a better place :)

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